6.14
June 14, 2008 2:43 pm ExerciseUgh, moving lumber and yanking it out of the pile yesterday made my back very angry. Tylenol is making it okay right now.
Went down off Brandywine today to help out the Rivanna Trail Foundation people do maintenance on the stuff down there. Used a scythe sort of thing to hack away at trail-side brush for about 2.5 hours and then moved large rocks to fix a water crossing for another half hour. Very very sleepy right now and worn out. Suffice to say, not going to work out at the gym today then. Lots of good softball practice there.
As a side note, my weight stopped dropping and I haven’t felt like posting it. I still track it and see what’s happening (nothing much). Looking forward to lazyman tri to help get me motivated. Still haven’t figured out a good way to get motivated to really work as much as I feel I should (just doing it for myself doesn’t do it).
June 17th, 2008 at 9:09 am
Perhaps its just something about the summer. My weights been going up lately too. The lazy man is a great motivation and I’m starting to try to figure out how to schedule in all of those days of workouts with some of my other work out goals such as boxing, kicking Karen’s butt at the swimming in the Tri, and getting my run time down for the 4 miler.
As far as other motivation, I personally like setting goals such as the 4-miler, tri, and anything where there is a hard deadline and unless I train I’m not going to get there.