1.25

January 25, 2008 2:11 pm Ben Exercise

Interval running plan (C25K - Week 3) for 25 minutes and 1.78 miles this morning on my parents’ treadmill. I miss the ones from ACAC. Pretty rough run and it was hard to select the different speeds I needed. I’ll have to wait until I get back from the stuff this weekend in Indiana to upload my data. Hopefully I’ll try to run again sometime this weekend.

No weight since there apparently isn’t a scale in the house. Tomorrow I don’t think I’ll be feeling up to doing anything though. It’s going to be a sucky day.

Leave a Comment

*
To prove that you're not a bot, enter this code
Anti-Spam Image

Your comment

You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.