2.9
February 9, 2008 5:15 pm Exercise, WeightIntro to Hatha Yoga for 1:15 today. It went so much better than the other one (only did downward facing dog 2x and my wrists rejoiced) so I think I will return to do that again. The instructor (Karen E H) was extremely nice and I felt much calmer after this one. I will see how the regular Hatha Yoga classes go though this next week. It still may be something that I stick with the intro classes for a while if the other ones are a bit too much right away… I’m not really sure though.
After the yoga I explored the downtown ACAC more (it’s so incredibly nice that it almost felt like a vacation) and rode bike for 30 minutes. Not sure why but I was sweating more this time than any time I’ve ran or cycled since January. It was worse than hiking even (yes, Nicki, worse!). I really had to wipe the machine down and I’ve been ridiculously thirsty since. Something strange for the day I guess.
Weight - 295.0