3.11

5:42 pm Exercise, Weight

Running outside after work. Sides of my shins started hurting towards the end. 1.84 miles in ~26 minutes. Average of 4.2 mph for the run.

Weight - 290.0

Leave a Comment

*
To prove that you're not a bot, enter this code
Anti-Spam Image

Your comment

You can use these tags: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>

Please note: Comment moderation is enabled and may delay your comment. There is no need to resubmit your comment.