3.16

March 16, 2008 1:25 pm Ben Exercise, Weight

Stationary bike for ~30 minutes at 80rpm. Kept the HR at around 150-160bpm Most of the time. Even made it through 1.5 episodes of Neon Genesis Evangelion. I’m going to have to rip a few more discs soon though. I also found someone at work who has Battlestar Galactica on DVD so that’ll help with some bike entertainment.

Weight - 287.6 (mmm… drinking that removes water)

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