4.21

Weight No Comments

Weight - 295.6

4.18

Weight No Comments

Chicken Endorphin

Weight - 297.6

4.17

Weight No Comments

Weight - 293.6

4.16

Exercise, Weight No Comments

Walked the trail up to Monticello from 29. ~4 miles total.

Weight - 295.4

4.15

Exercise, Weight No Comments

Running outside.

Weight - 295.0

4.13

Exercise, Weight 1 Comment

BodyPUMP class today. I don’t feel like going but I haven’t felt like exercising for about a month now. I still go but it’s a struggle. Doing it by myself has finally caught up with me and it’s just not enjoyable. Hopefully the class today will help a bit.

Rode stationary bike at ACAC in the afternoon. ~11 miles in about 30ish minutes. Kept HR at around 145bpm and pedals going about 75rpm.

Weight - 291.8

4.12

Exercise, Weight No Comments

Softball practice for a couple hours.

Weight - 295.8

4.11

Weight No Comments

Weight - 295.8

4.4

Weight No Comments

Weight - 289.2

4.3

Exercise No Comments

Resistance training.

Weight - forgot today

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